ready to stop starting over?

the make it stick kit

Turn wellness know-how into real habits you’ll actually keep.

Make My Habits Stick

You don’t need more wellness advice.

You're smart.

You’ve read the books. Downloaded the apps. Tried the retreats, the challenges, the “new routines.”


You know what works. Meditation calms you, movement energizes you, and boundaries protect your peace.


But it’s still not happening consistently.
Not because you’re lazy or undisciplined.
Because knowing what to do and making it stick are two completely different skills.

If you just finished the Wellness Reality Check and thought, “Okay, now what?”This is your next step.


We’re turning your insights into daily action that actually lasts.

What’s Inside

The 5-Day “Make It Stick” Audio Series (Value $47)


Short, practical, and actionable audios (5–7 minutes) you can listen to while walking, cooking, or commuting:

  1. The Audit – What you’ve already tried + where it started to feel unsustainable
  2. The One Thing Rule – Pick your single focus for sustainable change
  3. The Minimum Viable Habit – Make it so small you can’t fail
  4. Energy-Based Scheduling – Work with your natural rhythms, not against them
  5. The Comeback Strategy – What to do when life inevitably gets messy
make my habits stick

Repeat after me

"Small steps matter. Repeating them is what changes everything."

make my habits Stick

why it works

This isn’t another wellness trend. It’s practical education designed to help you understand your own rhythms, habits, and roadblocks. So you can build a foundation that actually lasts.

Quit starting over

Is this a good fit for you?

perfect for you if

  • You’re motivated, but consistency slips away.
  • You’ve tried all the programs, apps, and routines, but nothing sticks.
  • You want a simple, fresh approach that works without overhauling your life.

DID YOU KNOW…

Most people fail to stick with a new habit not because they lack discipline, but because they start too big and skip the small steps that build consistency.

make my habits stick

These audios are your shortcut to what actually works. No long lectures, no extra ‘shoulds’—just practical steps you can start today to keep your wellness habits going for the long haul.

You’ll learn how to...
01

How to uncover the habits that already work for you—and why they faded.

02

The “One Thing Rule” that stops overwhelm and builds real momentum.

03

How to shrink any habit into a version so small you literally can’t fail.

04

Ways to match your habits to your natural energy rhythms for easier follow-through.

05

A simple comeback strategy to get back on track without guilt or starting over.

make my habits stick

Okay, so how do you get this?

The Make It Stick Kit gives you simple, practical steps that work in real life without perfection or overwhelm. For a limited time, get the full 5-day audio bundle + the printable Habit Stacking Planner for just $18. 

Start today, and by next week you’ll already have a habit that sticks.

$18

make my habits stick

regular $47

personal coaching boost

Ask Sheri Anything

Spark

Wait, there’s more? That’s right friend

Add a Personal Touch – Ask Sheri Anything
 

Get a 15-minute personalized audio reply from me where I’ll coach you through your biggest ‘make it stick’ challenge.

This isn’t generic advice. You’ll share what’s tripping you up—whether it’s staying consistent, finding time, or bouncing back when life gets messy—and I’ll send you a custom coaching response just for you.

You’ll get:

  • Direct access to my brain (18+ years of holistic wellness experience).
  • A clear, doable next step tailored to your real life—not someone else’s perfect plan.
  • Encouragement + strategy to help you get unstuck and keep moving.
  • An audio you can replay anytime when you need a boost or reminder.

It’s like having your own private coaching session—quick, practical, and easy to listen to while walking, commuting, or sipping your coffee.

I'll take the bounus at checkout

customer testimonials

maria

I finally stopped starting over. This isn’t another program—it’s a mindset shift that actually fits my life.

ann

I learned to build habits that support me, not control me. It feels good to have flexibility without guilt.

bill

This work helped me reconnect with what I actually need—not what Instagram says I should want.

MEET THE Coach—sheri davidson

You don’t need more wellness advice. You need habits that fit your life so naturally, they’re impossible to shake.

make my habits stick

A few years ago, I realized something that changed everything. I had been doing all the wellness things—reading the books, listening to the podcasts, trying new routines, even going on retreats. I was inspired and motivated… for a while. But inevitably, I’d lose steam. The cycle of starting over again and again was exhausting.

That’s when it hit me: my problem wasn’t knowing what to do. My problem was making it stick in my real life. So I started experimenting with small, no-pressure strategies to turn what I already knew into habits I could sustain. Within weeks, I felt more consistent, less guilty, and more confident that my wellness practices could finally stick for the long haul.

Now, I’m sharing the exact approach I used inside The Make It Stick Kit. So you can stop starting over and start building habits that truly last.

WHAT ARE YOU WAITING FOR?

It’s time to finally make it stick.

make my habits stick